4 Weeks For Every Body (2022)
5 seasonsSeptember 1, 2022
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Diary
Overview
In addition to the all-new Track Pilates, Autumn is the creator of the groundbreaking hormone health program, Belle Vitale, and others — like 4 Weeks for Every Body, 80 Day Obsession, and 21 Day Fix®. Autumn also created the nutrition programs The 4 Week Gut Protocol® and Portion Fix®, and is a certified holistic health coach.
Episodes
Week 1
4 episodes · 2022
