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Acting
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
I Will Find You
as Rachel Mills
Sender
as Julia Day
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
as Suzie
Darkest Miriam
as Miriam Gordon
Show Pony
as Kate
Severance
as Helly Riggs
American Horror Stories
as Fay Mellon
Circus Person
as Ava
Holly Slept Over
as Audra
The Kelly Clarkson Show
as Self
A Civilized Life
as Jack
Faith
as Padma
Staycation
as Jill
The Shadow Hours
as Dorothy
Future Man
as Jeri Elizabeth Lang
Ghosted
as Claire
Mr. Roosevelt
as Celeste Jones
Domain
as Phoenix
Quotidien
as Self - Guest
Swell
as Ana
Don't Worry Baby
as Anna
Wrecked
as Margot Wallace
Bad Internet
How to Lose Weight in 4 Easy Steps!
as Rachael
Sisters
as Mrs. Geernt
The Late Show with Stephen Colbert
as Self
Those People
as Ursula
The Shells
as Alex
Man Seeking Woman
as Liz Greenberg
Beside Still Waters
as Olivia
Re: Jess
as Jess
Late Night with Seth Meyers
as Self - Guest
The Tonight Show Starring Jimmy Fallon
as Self
One Trick Dieter
as Ellen
The Letter
as Kathleen
The Worst
as Ryan
Unforgettable
as Tanya Sitkowsky
The Jonathan Ross Show
as Self - Guest
Spark
as Suze
Imogen
as Natalie
It's Always Sunny in Philadelphia
as Lisa
Law & Order: Special Victims Unit
as Jess Hardwicke
The Emmy Awards
as Self
Zero K
The George Lucas Talk Show: Live
as Self
