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Acting
Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
Two for Tee
as Tee
Christmas on Duty
as Blair Birch
The Littles
as Sarah
Return to Office
as Liv
Sugarplummed
as Sugarplum
Finding Mr. Christmas
as Self - Guest Judge
Haunted Wedding
as Jane
Never Been Chris'd
as Naomi
XO, Kitty
as Margot Song Covey
Family History Mysteries: Buried Past
as Sophie McClaren
Until We Meet Again
as Lisa Wagner
Run & Gun
as Faith
Christmas Is Canceled
as Brandy Barnes
Coyote Creek Christmas
as Paige Parker
Scooby-Doo, Where Are You Now!
as Janel Parrish - Host
Right in Front of Me
as Carly
To All the Boys: Always and Forever
as Margot Song Covey
The Netflix Afterparty
as Self
Holly & Ivy
as Melody Knapp
Mighty Oak
as Gina Jackson
To All the Boys: P.S. I Still Love You
as Margot Song Covey
Trespassers
as Estelle
Pretty Little Liars: The Perfectionists
as Mona Vanderwaal
The Masked Singer
as Gazelle
Tiger
as Charlotte
Magnum P.I.
as Maleah
To All the Boys I've Loved Before
as Margot Song Covey
I'll Be Watching
as Kate Riley
Rush Hour
as Nina Sloane
Disney Parks Unforgettable Christmas Celebration
as Self - Host
Rosewood
as Selena Monet
High School Possession
as Lauren Brady
The Mysteries of Laura
as Jillian Havemeyer
Something Wicked
as Ronnie
Celeste & Jesse Forever
as Savannah
Good Mythical Morning
as Self
4 Wedding Planners
as Hoku
One Kine Day
as Leilani
Triple Dog
as Cicely
Hawaii Five-0
as Rebecca Fine
Pretty Little Liars
as Mona Vanderwaal
Drop Dead Diva
as Chelsea Putnam
April Showers
as Vicki
Fired Up!
as Lana
True Jackson, VP
as Kyla
Bratz
as Jade
Heroes
as May
Dancing with the Stars
as Self - Contestant
Zoey 101
as Sarah
The O.C.
as Leah
The Bernie Mac Show
as Laura
Teen Choice Awards
as Self - Presenter
Baywatch
Bound for Glory
Sydney vs. Sean
as Sydney
Stockholm Squad
