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Tionne Tenese Watkins (born April 26, 1970), better known by her stage name T-Boz, is an American singer, songwriter, actress, author, and executive producer. Born in Des Moines, Iowa, Watkins rose to fame in the early 1990s as a member of the girl-group TLC. She has won four Grammy Awards for her work with TLC. Watkins has worked as an actress, appearing in Hype Williams' 1998 film Belly. She also appeared in the 2006 movie ATL featuring the rapper, T.I. which she also served as one of the executive producers.

The Rise & Fall of DivaGurl
as Peaches

KPOPPED
as Self

TLC Forever
as Self

After Masks
as Cheryl

Once In A Lifetime Sessions with TLC
as Self

Beat Shazam
as Self

Trolland
as Jarvik (voice)

Taraji's White Hot Holidays
as Self

Lip Sync Battle
as Self

Yo! The Story of ‘Yo! MTV Raps’
as Self

Watch What Happens Live with Andy Cohen
as Self - Guest

Last Days of Left Eye
as Self

ATL
as Waitress (uncredited)
R U the Girl

Hype Williams: The Videos Vol. 1

The Early Show
as Self

Teen Choice Awards
as Self

Belly
as Tionne

All That
as Self

House Party 3
as Sex As A Weapon
Out All Night
as Self

MTV Video Music Awards
as Self

American Music Awards
as Self - Musical Guest as TLC

Days of Our Lives
as Sheila

Top of the Pops
as Self

The Grammys
as Self