Power Yoga Total Body Workout with Rodney Yee (2003)
Harness Total Mind-Body Power at Any Skill Level
1h 20mSeptember 2, 2003
Ted Landon
Director
Rate
Diary
Overview
Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.
